Melkote Yoga Immersion

WITH SRI M. A. ALWAR AND ANDREW EPPLER

JANUARY 26-31, 2025

Join us for an adventure like no other! Would you like to connect with the deep roots of Krishnamacharya’s Yoga lineage? We will practice yoga daily in the thousand year old temple pictured above and bathe in its sacred waters. Dr. M. A Alwar is an Acharya form the Nathamuni Samradaya, the same lineage as the famous T. Krishnamacharya, and he grew up in this sacred place. Having been trained in the ancient knowledge of his spiritual tradition from the time he was a small boy, Dr. Alwar is our revered teacher and guide. We are given unprecedented access to the temples and holy sites in and around Melkote (also sometimes spelled Melukote) as Dr. Alwar teaches us about the history, mythology and deep yogic wisdom of his tradition.

Melkote is an ancient village located an hour and twenty minutes from Mysore India. Melkote is a centre for yogic knowledge in South India and has a very close connection with the Yoga Tradition of Mysore. Melkote is the epicenter of the yogic tradition that Sri Krishnamacharya came from and it has been patronized by the Royal Family of Mysore for the last 400 years, since the beginning of the Wadiyar Dynasty. Learn about the ancient roots of the yoga parampara which gave the world Ashtanga Vinyasa Yoga! We will be practicing yoga in thousand year old temples, visiting the holy sites and learning about the rich history of the yoga we love to practice. This will be an immersion in Indian culture and a profound educational experience.

When we trace the history of yoga postures that were taught and practiced in Mysore we get a somewhat limited idea about the overall background of yoga in Mysore. When we explore the spiritual tradition that Sri Krishnamacharya came from we get a much more complete understanding of the rich and beautiful tradition that the yoga we practice today has come from. To learn more about the history of Nathamuni Sampradaya have a look at our tribute page to our late acharya SRI LAKSHMITHATHACHARYA SWAMI.

For yoga practitioners that would like to explore the spiritual tradition behind Ashtanga Vinyasa Yoga, this will be an absolutely unforgettable experience!

  • ASHTANGA YOGA AND PRANAYAMA PRACTICE EVERY DAY.

  • MUDRA, BANDHA AND CLASSICAL HATHA YOGA EDUCATION.

  • HISTORICAL TOURS EACH DAY WITH FULL ACCESS TO ANCIENT TEMPLES AND HOLY PLACES THAT ARE NOT NORMALLY KNOWN ABOUT OR AVAILABLE TO FOREIGN YOGA STUDENTS.

  • LEARN ABOUT THE PHILOSOPHY AND WORLD VIEW OF NATHAMUNI SAMPRADAYA WHICH IS THE SPIRITUAL TRADITION THAT SRI KRISHNAMACHARYA CAME FROM.

  • FULL TOUR OF THE SAMSKRITI FOUNDATION WHERE WE WILL LEARN ABOUT THE PRESERVATION OF ANCIENT INDIAN PALM LEAF MANUSCRIPTS AND EVEN HAVE AN OPPORTUNITY TO HOLD THE MANUSCRIPTS IN OUR HANDS AND HAVE THEM READ TO US BY HIGHLY TRAINED SCHOLARS.

  • STAY IN CLEAN, COMFORTABLE ROOMS AT S V COMFORTS HOTEL IN MELKOTE.

  • WE WILL PROVIDE TWO DELICIOUS MEALS EACH DAY. THIS WILL BE AYURVEDIC AND SATVIC FOOD PREPARED WITH GREAT CARE BY TRADITIONAL BRAHMINS, USING THE FRESHEST LOCALLY SOURCED INGREDIENTS, WE PROVIDE FOOD THAT IS THE TRADITIONAL DIET FOR YOGA PRACTITIONERS. EACH MEAL IS AN EXQUISITE CULINARY EXPERIENCE!

  • TRANSPORTATION TO ALL DESTINATIONS WITHIN AND AROUND MELKOTE IS INCLUDED.

Located on a hilltop in Karnataka just an hour and twenty minutes from Mysore, Melkote is home to some of the most important temples and yogic history of Mysore’s yoga tradition.

Daily Schedule

9am-11am Asana/Pranayama/Meditation In Kalyani Temple

11am-12pm Breakfast

12pm-3pm free time

3:30pm-6pm Explore Melkote with Sri Alwar and his brother Ananth. Each day we will see one of the amazing temples or holy places that Melkote in famous for. Not only will we see the temples and holy places but we get to take part in the rituals and have the background explained by expert scholars who grew up in these temples and know all the stories, symbology and philosophy that these places are steeped in. Experiencing the energy of these ancient temples which have been places of continuous spiritual practice for over 1000 years is an indescribably beautiful and adds a new dimension to our experience of yoga. We will have unprecedented access and detailed explanations of the history and philosophical background of each temple or holy site.

7:30pm Dinner

If you are based in Mysore and want to come to Melkote for an afternoon adventure, you can book afternoons individually. Dinner is included! Melkote is one hour and twenty minuted from Mysore by taxi.

Here’s what we have in store for you…

Full Retreat including meals, accommodation and transportation within Melkote $900

If you attend all 10 days of Mysore Yoga Conference 2025 you get a discounted price of $700

Are you studying in Mysore but would like to come check out an amazing adventure with us? No problem! Get an afternoon pass for $50


Meet us in Melkote at 3pm. Join our outing and finish with a delicious meal prepared by the pujaris from the Cheluva Narayana Temple before you head back to Mysore. Contact us with WhatsApp +1 405 503 7779 to get more details.

To join the Melkote Yoga Immersion please fill out the form below!